RULES -  STOP YOU FROM BEING YOURSELF

Rules represent someone trying to impose a set values or course of action on an individual.  They should be a guideline rather than a
requirement.  Individuals working toward a limitless life style should challenge and review every rule they experience.  Some you may choose
to keep while others you will discard.  

Look at some examples;

Rule - People over 50 should be more careful and stop playing sports that could hurt them???

Answer - People don't get old, they simply stop doing the things that make them feel young".  Nobody has the right to impose restrictions on
you because of your age.  If you want to do something, just try it. Play, laugh, joke, dream, dance, etc. Stop being so serious and have some
fun.   

Quote from Benjamin Franklin:

"We do not stop playing because we grow old”
“We grow old because we stop playing.
"

Rules can slowly creep back into your life.  Rules are needed, but rules are not supposed to conflict with
your core beliefs.  Rules have the power to control only when an individual  accepts them.   A suggestion
is that you either change them or they change you.  If rules are the "game" play with the tools given to
you.  
 
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LIMITLESS LIFESTYLE
ONCE IN A WHILE TAKE A RISK - IT WILL NOT
ALWAYS TURN OUT THE WAY YOU PLANNED
BUT YOU WILL HAVE A STORY
CALENDAR - THINGS YOU
CAN DO - ACTIONS YOU
CAN TAKE
RECOMMENDED INDOOR ROCK CLIMBING - GOOD PEOPLE WITH GOOD ROUTES.  (Moving to a higher, bigger
building just around the corner in the fall 2012.) - At Gravity, they keep the challenge going and change routes
every 3 months.
CYCLING

PARKOUR

RUNNING

HIKING

ROCKCLIMBING

OR

ANYTHING
YOU
WANT TO
DO.
Two primary characteristics of parkour are efficiency and speed. Traceurs take the most direct path through an obstacle as rapidly
as that route can be traversed safely. Developing one's level of spatial awareness is often used to aid development in these areas.
PARKOUR
Look at some examples of historical rules older people should not do;

•        drive sports cars,
•        wear clothing designed for young people,
•        participate in dangerous sports,
•        change jobs too often,
•        shovel snow or perform heavy labour.

If you want to play a sport, shovel snow or perform heavy labour, then do it.  As stated before, take a
calculated risk and plan for an action or activity.  Bear in mind that if you have spent the last 5 years sitting on
the couch, doing activities will be hard at first.  Every action you take to reach your goal will bring the reality of
that goal closer.   If you have worked hard to get in shape and want to wear form fitting clothing, do it.  Do
not buy into the fear that you might embarrass yourself, family or friends.  The people who care about you will
stand behind you.  Your age does not define what you can and cannot do.  Your actions define what you are
capable of doing.  There are no limits to what you can accomplish.
INDOOR AND OUTDOOR ROCK CLIMBING CONTACTS:

GRAVITY INDOOR CLIMBING
- Drop in and get to know people.  (Friendly group with trips to Kentucky, Michigan and other
locations.)  - Communication through facebook and emails.
GRAVITY ROCK CLIMBING (http://www.gravityclimbinggym.com)

CLIMBFIND WEB SITE - Excellent source to find and meet climbing partners based on where you want to climb.
CYCLING
LIFESTYLE IS AN
EBOOK.   

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AMAZON.COM

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JUST A PIECE OF ADVISE........... Get going and do something with your kids.  They will have all
sorts of ideas and you can always suggest and participate in a walk, hike, cycle, climb or swim.  
Trust me, it will bring you closer together.  The YMCA has great programs for parents and kids.
 
CALEDONIA EVENT
FOR CANCER - Had
hopes for a better turnout